Wisdom Keepers Class to be announced in the Spring
Wisdom Keepers Class to be announced in the Spring
Getting my first sketch book at a young age gave me an amazing gift: the ability to express myself through my creativity. I grew up in Fairfield while attending school at MSAE. I took every available art class in town, becoming most passionate about painting! I love working with pencil, pen, and charcoal as well. I also enjoy improvising with random materials, crocheting, and sewing. I attended SBCC in California, studying design, figure drawing, oil painting, and pottery. I believe art is about making beautiful mistakes that we can learn through practice, experimentation, and a strong foundation in art fundamentals. I think learning about the history of art and the artists of our time can be very inspiring as well.
Sofia Adams, ND
As a naturopathic doctor, I utilize the laws of nature in assessing health—mind, body, and spirit. I enjoy educating individuals on how to live a more nature-inspired life, and guiding them towards ease, not dis-ease. My philosophy: We are self-healing, self-regulating beings that are in constant adaptation to our internal and external environment; therefore, it is crucial that we understand the factors that are influencing our health so that we may be better equipped to handle stressors and improve our overall vitality! Building a healthy lifestyle isn’t done overnight—it is made one choice at a time with grace and patience. Learning what nature has to offer our body and recognizing how our body responds to nature is essential to our health & healing. When I am not helping clients, I enjoy working with my husband on our farm, gardening, camping, and capturing sunrises & sunsets. As a former Division 1 and Olympic Development Program soccer player, you can also find me on the pitch coaching high school soccer in the spring.
Contact or learn more about my story:
WEBSITE: www.valeofhealth.com
EMAIL: valeofhealthia@gmail.com
PHONE: 319-382-5276
Paul is half Japanese and is Japanese-English bilingual. He attended school at St. Joseph International in Yokohama, Japan. He lived in Japan until he was twenty years old and moved to Iowa after learning TM. He gives private Japanese lessons in town and enjoys teaching at Heartland School.
James is studying Sports Medicine and Paramedics at Indian Hills. He enjoys surfing, working out and is an avid car enthusiast. You may see him around town working at the bike shop or serving pizza at Cafe Revs.
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